When you have decided to get in touch with me, we can decide together on a suitable time for a initial consultation session. The purpose of this session is to talk about how things are for you and what you hope to get from counselling. It’s also a good opportunity for you to decide whether you would like to start counselling with me. This session would be 50 minutes long.

​Should you decide to proceed with counselling, we would meet on a weekly basis for a 50-minute session. These sessions would take place at the same time and place each week. 

​I offer both open-ended, long-term counselling and short-term counselling. During our first consultation session we would decide together what the best approach might be for you.